Enrollment Information

Fitness II

Students will continue to develop high self-esteem, confidence, and competence through a variety of physical activities. Activities primarily include weight training, resistance training, plyometrics, interval training, and circuit training. Students will continue to learn how to apply the 5 components of fitness, training principles, and human anatomy to personalized workouts. Students will also learn how to live a happy and healthy lifestyle through exercise, proper nutrition, and self-advocacy.

Course Information

Course Subject
Course Number
PE1110
Course Duration
1 Semester
Course Credit
0.5
Prerequisite
A passing grade in Core PE, Lifetime Activities, or Fitness I (Upperclassmen)

Recent News

Take a look at some of our recent news.

November 18, 2024

Wellness, Culture, and Safety Inventory

Dear Parents and Guardians:  We thank you and your family for being our valued partners as we work together to educate our children. Ongoing feedback is important as we strive to maintain a positive school culture where students thrive and succeed.  In order to learn more about the climate within St. Vrain Valley Schools, every […]

November 11, 2024

TrojanTech receives anonymous grant

The St. Vrain Valley School District announced that Longmont High School’s Pathways in Technology Early College High School Program, or P-TECH, received a three grant from an anonymous donor. The funding will support several key components of the program.  SVVSD offers P-TECH at four of its district high schools including Skyline, Frederick, Silver Creek and Longmont […]

November 6, 2024

A heartfelt thank you to our community

Dear St. Vrain Valley Community, Yesterday marked a historic moment for our schools and community as voters overwhelmingly approved Ballot Issue 5C, demonstrating once again the extraordinary commitment our community has to advancing public education and creating a stronger future for all students. This $739.8 million investment represents far more than building improvements and new […]

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Longmont High School