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Lifetime Activities

Emphasis will be on total body conditioning. This class will incorporate a variety of workout styles and will also have an emphasis on individualized physical activities that can be carried out for a lifetime. Aerobic exercise will include aerobic step, circuit training, kickboxing, interval training, fitness walking, jogging, yoga, and Pilates. Activities include but are not limited to tennis, golf, pickleball, ping pong, jump rope, juggling and backyard games. This course may be taken TWO times per school year.

Course Information

Course Subject
Course Number
PE1163
Course Duration
1 Semester
Course Credit
0.5

Recent News

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May 13, 2026

2026 Graduation Information

St. Vrain Valley Schools is proud to celebrate the many accomplishments of our Class of 2026 and invites the entire community to join the celebrations virtually through the livestreams of our graduation ceremonies. Interpretation services will also be available at each graduation ceremony. Schedule and Livestream Links: Thursday, May 21 Friday, May 22 Saturday, May […]

Mar 7, 2025

Class of 2026 Updates/Novedades sobre los Graduados de 2026

Read here for the details. Leer aquí para los detailes.

May 23, 2026

2026 Graduation Photos

Photos from Longmont High’s 2026 graduation ceremony, taken by the St. Vrain Valley Schools Communications Department, are now available for you to download and share to celebrate this momentous occasion for you and your student. Congratulations!

Longmont High School